Happiness Calculator

1

of 10 questions

Are you generally optimistic about the future?

Yes, very much
Occasionally
Rarely
Not at all
2

of 10 questions

On a scale of 1-10, how would you rate your overall mood today?

0
3

of 10 questions

How often do you practice self-care and prioritize your well-being?

Yes, very much
Occasionally
Rarely
Not at all
4

of 10 questions

How connected do you feel to your community or social support network? Rate on a scale of 1-10

0
5

of 10 questions

Rate your overall level of stress on a scale of 1-10.

0
6

of 10 questions

How often do you engage in activities that promote relaxation?

Yes, very much
Occasionally
Rarely
Not at all
7

of 10 questions

Rate your level of optimism about the future on a scale of 1-10.

0
8

of 10 questions

How well do you manage your time and prioritize tasks on a scale of 1-10?

0
9

of 10 questions

Do you have a healthy work-life balance?

Yes, very much
Occasionally
Rarely
Not at all
10

of 10 questions

Rate your level of physical activity on a scale of 1-10.

0

Your progress

0% Completed

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