Happiness Calculator

1

of 10 questions

How often do you experience feelings of gratitude on a scale of 1-10?

0
2

of 10 questions

Rate your level of physical activity on a scale of 1-10.

0
3

of 10 questions

How connected do you feel to your community or social support network? Rate on a scale of 1-10

0
4

of 10 questions

How well do you manage your time and prioritize tasks on a scale of 1-10?

0
5

of 10 questions

Are you generally optimistic about the future?

Yes, very much
Occasionally
Rarely
Not at all
6

of 10 questions

How well do you feel connected to your friends and family on a scale of 1-10?

0
7

of 10 questions

On a scale of 1-10, how satisfied are you with your current life situation?

0
8

of 10 questions

Rate your overall level of stress on a scale of 1-10.

0
9

of 10 questions

How often do you engage in activities that promote relaxation?

Yes, very much
Occasionally
Rarely
Not at all
10

of 10 questions

Rate your level of optimism about the future on a scale of 1-10.

0

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